Loss, Stop Smoking, & Stress
Loss In Wilkes-Barre PA, Scranton, and
struggling with the pain and hassles of
being overweight? Are you uncomfortable in
your clothes or unhappy with your
appearance? Maybe you've tried many things
to lose weight. Maybe you think it's
weight loss programs in Wilkes-Barre, PA
do exist! For the areas of Scranton and
Kingston, Pennsylvania, you can find real
motivation to lose weight and stay fit.
Overweight Hurts Physically And Emotionally
Maybe you have
tried multiple times to lose weight, and
failed. It becomes harder to build up hope
on something new to help your goal. That is
called “failure expectancy”. All that is is
that your mind is sorting (or filtering) by
what you have done wrong. That is
But, of course, you want to be in a mindset
that is more useful. Right?
What do you think would happen if you
started to discover new habits? What if you
began to believe in a tool that would help
make it easier?
“As you change your approach, you change
your results.” - NLP Presupposition
Loss Programs Are Not All The Same
tried Jenny Craig, Nutrisystem, Fit 4 You,
Weight Watchers... Realize that, for most,
hypnosis seems to be the final stop for
weight loss programs. Many folks have used
for just that. In order to lose weight, you
will need to know how to:
• make it fun (or you won't keep doing it)
• believe that it is possible – when you
know the tools, it is very doable
• control your habits and emotions
• learn – and “capture” - the habits of thin
• have a compelling future – a reason to
• and several other tools
Programs Make These Mistakes
don’t work and they never will.” –
Remington, Fisher, & Parent
Most weight loss
programs out there never get lasting results
over time. They may “work” for a while, but
then, as you already know, you end up
gaining the weight back. And, it is usually
more weight than when you started.
That is because:
• Starvation – Starvation
causes the body's metabolism to slow down.
If not properly re-set, your body will
• Secondary Benefit – Your
subconscious mind is very good at getting
results. ...Even if your “conscious” mind
doesn't like it. For whatever reason, you
might be getting subconscious benefit from
being overweight. That is the reason behind
why you've been sabotaging yourself.
• Again – It has to be fun
– and not a task of drudgery – to do the
actions that it takes to get thin.
• Incomplete – Real weight
loss will also include: helping you to
connect more with others and your family;
adding romance back into your relationship;
or whatever else you may need to know in
order to feel great thin. That may mean
coping skills, communication skills, having
that compelling future, etc.
Has Become A Trusted And Respected Method
For Motivating People For Their Goals
a field of medical study back in 1958 by the
American Medical Association (AMA). In 1961,
they put into effect a 144-hour recommended
training for all doctors and medical
professionals. (Not all of them get this,
because it is an elective. Elective classes
might be ones such as pharmaceuticals or
physical fitness, for example.) Though the
AMA, in 1987, rescinded all (but 2) of its
policies ranging from 1881-1958, hypnosis is
now taught worldwide. Hypnosis is now taught
at major ivy-league universities. It is
taught at Harvard, Seton Hall, Columbia
College Of Physicians And Surgeons. Our
school, in the Wilkes-Barre, Pennsylvania
area, teaches formal hypnosis
also used in every branch of the military as
well as the social sciences.
All That Technical Stuff Aside...
Have you ever
been driving along, and daydream, and miss a
turn? That is very much what hypnosis feels
like. It's very normal, very natural, and
you tend to hear everything.
Or, when you get home, you realize, “who's
been driving the last 8 blocks?” You got
home on “autopilot” because your brain knows
how to drive and it knows the route. In
fact, it knows it so well that it “takes a
break” for you. This usually happens when
you are tired or need to conserve energy.
This is totally normal, and there's nothing
wrong with it, so long as you are “awake”
enough, of course, to respond to what's
happening if need be.
Example Of Hypnosis
Have you ever
cried during the sad parts of a movie? Or,
laughed at a funny movie?
Recognize that those emotions are absolutely
real in you, when they are happening.
However, the movie, itself, is fake. So, how
Your brain does not make distinction as to
what is real or imagined. Whatever you are
focused on tends to increase. That's right!
And that's good news for you! Because, now
you can use the real power of your mind and
imagination to get results.
And it can be as fun and elegant as your
going to the movies.
Loss And Hypnosis
In order to get
real results for your weight loss goals, you
must learn the strategies for success.
One such strategy is direct hypnosis
suggestion. (Fair warning, before we give
you some examples... Direct suggestion is
not recommended for everyone. Nor is it
recommended without the other components and
tools. Your mind needs to have all of the
tools for success to last.)
That being said...
What do you think would happen if you
accepted these powerful suggestions:
• You feel fuller from less food
• You enjoy your food more, but eat less
• You are able to turn junk food black and
white and boring in your mind
And so on...
Seeing Yourself As The Thin (Or Comfortable)
Weight You Desire
“If you can see
it, you can be it” is an old proverb, but oh
so true. In the hypnosis field, we call this
the visual goal model. You remember earlier,
when we were talking about you having a
“compelling future”... That's what we're
about to discover.
Imagine that you read the testimonials and
stories form other folks who have done this
before you. Imagine that you are happy and
glad to see their goals. You wonder how they
did it. You are playfully curious about
their efforts and their discoveries.
If you can do that, then you are a person
who is appreciating them and what they did,
and quite possibly someone that we would
like very much to meet with.
You Relate To The Testimonial Folks – Are
Any Of Them Just Like You?
testimonials, and see whether or not you can
relate to them - and whether or not you can
relate to what they went through.
Read them until you really know that this is
right for you – and that you can do it, too.
Call For Your Free Screening
When you are
ready, you will know it. You will have
decided that finally the time has come. You
will fell that you are fed up with the pain
of waiting, and finally ready to do
something about it. You will be calm about
it, but ready to take action toward your
You will also, likely, notice that you are
clear that it is your responsibility. Nobody
can do it for you. Hypnosis is a powerful
tool, but in no way is it a “magic pill”. As
you have already discovered, that doesn't
You will likely
be calm, ready to listen to your
hypnotist, and happy to take your new
What do you have to lose but your excess
Results Happen Here...
has become a respected method
to motivate individuals for Success!
Hypnosis Gets Results!