Weight Loss In Wilkes-Barre PA, Scranton, Kingston, and Philadelphia Pennsylvania

Are you struggling with the pain and hassles of being overweight? Are you uncomfortable in your clothes or unhappy with your appearance? Maybe you've tried many things to lose weight. Maybe you think it's hopeless. Real weight loss programs in Wilkes-Barre, PA do exist! For the areas of Scranton and Kingston, Pennsylvania, you can find real motivation to lose weight and stay fit.

Maybe you have tried multiple times to lose weight, and failed. It becomes harder to build up hope on something new to help your goal. That is called “failure expectancy”. All that is is that your mind is sorting (or filtering) by what you have done wrong. That is understandable.

But, of course, you want to be in a mindset that is more useful. Right?

What do you think would happen if you started to discover new habits? What if you began to believe in a tool that would help make it easier?

“As you change your approach, you change your results.” - NLP Presupposition

Maybe you've tried Jenny Craig, Nutrisystem, Fit 4 You, Weight Watchers... Realize that, for most, hypnosis seems to be the final stop for weight loss programs. Many folks have used for just that. In order to lose weight, you will need to know how to:
• make it fun (or you won't keep doing it)
• believe that it is possible – when you know the tools, it is very doable
• control your habits and emotions
• learn – and “capture” - the habits of thin people
• have a compelling future – a reason to succeed
• and several other tools

“Diets don’t work and they never will.” – Remington, Fisher, & Parent

Most weight loss programs out there never get lasting results over time. They may “work” for a while, but then, as you already know, you end up gaining the weight back. And, it is usually more weight than when you started.

That is because:
• Starvation – Starvation causes the body's metabolism to slow down. If not properly re-set, your body will “fight” you
• Secondary Benefit – Your subconscious mind is very good at getting results. ...Even if your “conscious” mind doesn't like it. For whatever reason, you might be getting subconscious benefit from being overweight. That is the reason behind why you've been sabotaging yourself.
• Again – It has to be fun – and not a task of drudgery – to do the actions that it takes to get thin.
• Incomplete – Real weight loss will also include: helping you to connect more with others and your family; adding romance back into your relationship; or whatever else you may need to know in order to feel great thin. That may mean coping skills, communication skills, having that compelling future, etc.

Hypnosis was approved as a field of medical study back in 1958 by the American Medical Association (AMA). In 1961, they put into effect a 144-hour recommended training for all doctors and medical professionals. (Not all of them get this, because it is an elective. Elective classes might be ones such as pharmaceuticals or physical fitness, for example.) Though the AMA, in 1987, rescinded all (but 2) of its policies ranging from 1881-1958, hypnosis is now taught worldwide. Hypnosis is now taught at major ivy-league universities. It is taught at Harvard, Seton Hall, Columbia College Of Physicians And Surgeons. Our school, in the Wilkes-Barre, Kingston, Scranton, Philadelphia Pennsylvania area, teaches formal hypnosis certification training.

Hypnosis is also used in every branch of the military as well as the social sciences.

Have you ever been driving along, and daydream, and miss a turn? That is very much what hypnosis feels like. It's very normal, very natural, and you tend to hear everything.

Or, when you get home, you realize, “who's been driving the last 8 blocks?” You got home on “autopilot” because your brain knows how to drive and it knows the route. In fact, it knows it so well that it “takes a break” for you. This usually happens when you are tired or need to conserve energy.

This is totally normal, and there's nothing wrong with it, so long as you are “awake” enough, of course, to respond to what's happening if need be.

Have you ever cried during the sad parts of a movie? Or, laughed at a funny movie?

Recognize that those emotions are absolutely real in you, when they are happening. However, the movie, itself, is fake. So, how is this?

Your brain does not make distinction as to what is real or imagined. Whatever you are focused on tends to increase. That's right! And that's good news for you! Because, now you can use the real power of your mind and imagination to get results.

And it can be as fun and elegant as your going to the movies.

In order to get real results for your weight loss goals, you must learn the strategies for success.

One such strategy is direct hypnosis suggestion. (Fair warning, before we give you some examples... Direct suggestion is not recommended for everyone. Nor is it recommended without the other components and tools. Your mind needs to have all of the tools for success to last.)

That being said...

What do you think would happen if you accepted these powerful suggestions:
• You feel fuller from less food
• You enjoy your food more, but eat less
• You are able to turn junk food black and white and boring in your mind

And so on...

“If you can see it, you can be it” is an old proverb, but oh so true. In the hypnosis field, we call this the visual goal model. You remember earlier, when we were talking about you having a “compelling future”... That's what we're about to discover.

Imagine that you read the testimonials and stories form other folks who have done this before you. Imagine that you are happy and glad to see their goals. You wonder how they did it. You are playfully curious about their efforts and their discoveries.

If you can do that, then you are a person who is appreciating them and what they did, and quite possibly someone that we would like very much to meet with.

Read those testimonials, and see whether or not you can relate to them - and whether or not you can relate to what they went through.

Read them until you really know that this is right for you – and that you can do it, too.

When you are ready, you will know it. You will have decided that finally the time has come. You will fell that you are fed up with the pain of waiting, and finally ready to do something about it. You will be calm about it, but ready to take action toward your goal.

You will also, likely, notice that you are clear that it is your responsibility. Nobody can do it for you. Hypnosis is a powerful tool, but in no way is it a “magic pill”. As you have already discovered, that doesn't really exist.

You will likely be calm, ready to listen to your hypnotist,  and happy to take your new actions.

855-669-2426